We live in a vibrational world. Everything that exists here is vibrating. Everything is sound.

Attain Deep Relaxation and Clarity

Join Mandy for a group or corporate sound bath, breathwork or meditation event. She has led many off and on-sites for companies as well as retreats, baby showers, weddings, birthdays, and festivals. There are few settings where people don’t appreciate an opportunity to relax and reset.

I mean envision this…. Finding the deepest relaxation you’ve ever had while enjoying melodic instruments that have the ability to retrain your brain and nervous system. You finish feeling refreshed after this meditation, sound bath, or breathwork and able to bring this feeling of calm and peace into your life.

Interested to Learn More? Reach out to Mandy and her team here:

Mandy’s Specific Trainings: Sound Meditations

Mandy has studied sound and nervous system regulation for over 5 years. She has lead countless large group sound baths, meditations, breathwork sessions, and customized 1 on 1 sessions. She has been hired to facilitate sound baths and events as a head facilitator in San Francisco, San Diego, Lake Tahoe, Los Angeles, Hawaii, New York, Colorado, and more.

“I have seen this work positively impact so many lives, it is my greatest joy to share it” - Mandy

The term “Sound Meditation” comes from her teachers Alexandre Tannous and David Shemesh.

Brilliantly named, a Sound Meditation implies engagement versus passivity.

In Sound Meditations, we retrain our mind and nervous system through a combination of breathwork, vocalization, and a variety of 12+ harmonic sound healing instruments. It is a pleasure for the senses and a deep journey into relaxation and centeredness.

By learning how to listen, one learns how to silence the mind.  From a scientific standpoint, it also drops our brainwaves from Beta to the very therapeutic Alpha, Theta and Delta. It helps us break out of the entrainment/habituation of the brain, make new neural connections, soothe the vagas nerve, and release physical stress/fatigue.

Breathwork Training

Mandy has studied breathwork through The Breath Center. She can facilitate prana yama, holo- tropic and several other styles.

Meditation Training

Mandy has studied meditation through her integrative psychology degree and as a breathwork and sound facilitator. She can adapt the meditation based on the individual or groups need.

What is Sound Healing?

Sound healing is the cross section of ancient technology, spirituality and modern science.

It uses made sounds and instruments to create specific frequencies, harmonics, and sequences to physiologically, psychologically, emotionally and spiritually benefit people.

Sound Healing, through various techniques and technologies, is the educated use of sound to reach goals and wellness in the human system – including the expansion of consciousness. Sound Healing is founded on the premise that all matter is vibrating at specific frequencies. Science has proven that sound, or vibration, has a strong impact upon individuals.

Known benefits

• Physical: Reduction or Removal of the Following: Stress, Fatigue, Physical Pain, Physical Discomfort, Insomnia, Sleep Disorders

• Psychological: Reduction or Removal of the Following: Depression, Anxiety, Brain-Fog, ADD, ADHD, Overthinking,

• Emotional: Improves emotional stability, increases feelings of peace, clarity and love, Releases Emotional Trauma

• Spiritual: Expansion of the feeling of connection to higher self and divine/universe
  

Testimonials from Sound Healing by Mandy

“Mandy created a loving and compassionate space and created an extraordinary experience. I am in awe of her and her process during which such profound healing could occur.”

“From the deepest part of my heart. I would like to say thank you and express the amount of peace and clarity and grounding I feel. DT in San Francisco

“Mandy brings sound meditation to a whole new level using her own array of the most beautiful instruments. I honestly believe that the sound that resonated through me was one of the most powerful experiences, and the entire journey would not have been as impactful, or effective without it.." —TK in Santa Barbara