Join us for a transcendent journey through sound at Shack15. This 12 instrument sound bath is designed to restore mental clarity by dropping you into meditative brainwaves. It also supports your body by melting away any tension or stress. The sound expands your awareness and allows you to take a vacation from your everyday thoughts. This is a nourishing way to recharge and reset after a work day. Think of it as a tune-up for all parts of you.
One of my favorite offerings because it combines so many experiences into one evening. We invite you to luxuriate in your senses and nurture your mind, body and spirit with Cosmic Trio: Breathwork and Sound Bath with Blue Lotus Elixir by master facilitator Mandy Hamilton. Each of these modalities are potent on their own and together they are transcendent. Breathwork expands your awareness and moves stuck energy out of your body; Sound Baths relax and reharmonize your mind and body; Blue Lotus is a powerful elixir that enhances dream states and soothes the nervous system. Think of this as a tune up for all parts of you.
Get your tickets here for Wednesday, Dec 18.
Mark your calendars: Cosmic Trio held monthly at The Center SF
