One of my favorite offerings because it combines so many experiences into one evening. We invite you to luxuriate in your senses and nurture your mind, body and spirit with Cosmic Trio: Breathwork and Sound Bath with Blue Lotus Elixir by master facilitator Mandy Hamilton. Each of these modalities are potent on their own and together they are transcendent. Breathwork expands your awareness and moves stuck energy out of your body; Sound Baths relax and reharmonize your mind and body; Blue Lotus is a powerful elixir that enhances dream states and soothes the nervous system. Think of this as a tune up for all parts of you.

Get your tickets here for Tuesday October 22

Mark your calendars: Cosmic Trio held monthly at The Center SF