One of my favorite offerings because it combines so many experiences into one evening. You get to connect with yourself through breathwork, journey with sound and, on this special evening, receive bodywork from Whitney Francesca. If you've journeyed with me before, it is a great way to stay connected to the work. If you haven't, it is a great sampler.

Breathwork expands your awareness and moves stuck energy out of your body; Bodywork moves with your body to release tension; Sound Baths relax and reharmonize your mind and body. Think of this as a tune up for all parts of you.

Get your tickets here for Sunday August 11

Mark your calendars: Cosmic Trio will be on the 2nd Sunday of each month