Journey beyond your current awareness to a place where deep healing, clarity, and peace reside, a space that you can only access by journeying within.
This day retreat combines the best of Sound Meditation Protocol (described at length below) and other scientifically proven modalities- meditation, breath work, visualization, vocalization, sound healing, consciousness expanding medicine and more. This protocol and style of journey has been developed by Mandy’s teachers for over 20 years and Mandy herself has served it to over 500 people.
This style of journey work is like a year of therapy in a day. It helps you get insights, releases and healing that are otherwise hard achieve in every day consciousness.
Schedule & What’s Included
The journey begins before you arrive for the journey and continues long after. We provide a lot of support to get you ready before and integrate afterwards.
Pre Journey: Reflective and educative prep work (journaling exercises, podcasts and more) and one 1 hour group prep call on zoom. Additional calls can be booked with Mandy 1 on 1 for a fee
Retreat Day: 11:30a Arrival
Light Stretching and Breathwork
Opening Circle: Agreements and Intentions
Consciousness Priming Talk
6 Hour Journey : Breathwork, Vocalization, Visualization, 14 Live Instrument Sound Bath
Organic Community Dinner
Sharing Circle
Post Journey: Integration Resources and planning and one 1 hour group integration call on zoom
The location for this journey is a very special home located in Mount Diablo
More details HERE